Remove cooked fish from the baking dish, placing a piece of fish on top of each mound of kale. Once cool, place in a blender or food processor, pureeing it into a smooth mixture.īefore serving, divide up the sautéed kale, placing some on six different dinner plates. Place to the side, allowing the peppers and basil to cool. In the skillet, heat up olive oil and then sauté the basil and peppers together. Remove the seeds and the skin, then dice up the roasted peppers. Take peppers, broiling them until they are blackened or place them on a gas burner, allowing them to blacken. Once kale is done sautéing, place it on a plate. Add garlic and kale, sautéing for several minutes. Set package on a baking dish or sheet and bake. #Red snapper recipe skin#Set the filets, skin side down, over the. Drizzle some olive oil in center of each square and spread with your fingers. Tear 2 pieces of parchment or aluminum foil, about 12-inch square. Meanwhile, add olive oil to a skillet, heating over medium heat. Directions Preheat the oven to 450 degrees. Place the baking dish with snapper into the oven, allowing to cook for 30 minutes or until the fish is completely cooked through. Add bay leaf, peppercorns and the lemon juice to the water. In a shallow baking dish, add the pieces of snapper, covering them with water. It’s definitely proof that you don’t have to rely on bland, tasteless foods while following the detox diet. With the addition of peppercorns, red peppers, basil and lemon, this recipe will make your taste buds sing. It’s low in calories but offers plenty of stomach filling protein. I love mine for everything from fish to pancakes to cookies.Fish is a wonderful food to add to your detox diet. (Side note: if you don’t have a fish spatula, I’m here to tell you that if you get one, you will wonder how you ever lived without one. You can add in your taco ingredient favorites or simply throw in some avocado, coleslaw, and a homemade taco fish sauce 15. It’s crunchy and tasty from the lightly seasoned red snapper bits. Let them sear for about 5 minutes, and then carefully flip them over with your fish spatula and cook for another 2-3 minutes. If you’re craving some comfort food, then this red snapper fish tacos recipe will satisfy you. STEP 3: Now for the snapper! Add a teeny bit more olive oil, turn the heat up to high, and then put the fillets skin side down in the skillet. Whisk in some lemon juice and butter until everything is melted together, and then pour that lemony, butter sauce into a heat proof measuring cup. STEP 2: Pour in a little more olive oil and sauté a handful of capers until they are slightly crispy. STEP 1: Start by finding your favorite large skillet, and sauté up some breadcrumbs in olive oil until they are golden. Here’s How You Make Pan Seared Red Snapper With Lemon Butter Sauce! So I went for the classic, simple combo of butter, capers and one of the Southern husband’s all time favorite flavors, lemon. Okay, there was $12 on the line, but still. So not only did I not want to mess this up because I never want to mess up supper, but there was also thousands of dollars on the line. They deserved to be behind that glass counter for all kinds of reasons.ĭid I have any red snapper recipes? Nope. Last week he asked for Chicken Diane, for example.īut if he’s looking for something new, it’s ALWAYS seafood, and nine times out of ten he opts for something I have never made before.Īnd this time, he not only went for something I had never made before, but something that was probably the most expensive item in the seafood counter. Sometimes he wants a throwback, which is something I’ve made before. This fancy but super quick and easy seafood supper comes to you courtesy of the Southern husband’s dinner Choice Of The Week.Īs I’ve mentioned before, most nights I am working on a tower of recipes I am writing and testing and photographing, so once a week when I am planning the menu, he gets one pick out of the 6 nights I cook. PIN this recipe for Pan Fried Red Snapper With Lemon Butter Sauce now… So you can make it later!
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